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Aqua Circuit

Strengthen and define muscles using water!

Strengthen and define muscles using water!
$75.00

Ai Chi

Incorporating concepts of Tai Chi and Qigong, you are guided through a series of relaxation movements using a combination of deep breathing and slow broad movements of the arms, le...

Incorporating concepts of Tai Chi and Qigong, you are guided through a series of relaxation movements using a combination of deep breathing and slow b...
$37.50

AquaFIT

A water exercise program designed to increase flexibility, range-of-motion, cardio endurance, and overall physical condition. Beginning the class with gentle warm-ups and concludi...

A water exercise program designed to increase flexibility, range-of-motion, cardio endurance, and overall physical condition. Beginning the class wit...
$37.50

Prenatal Water Exercise

Gentle stretching, aerobic exercise and strength training tailored to the needs of expectant mothers. This class is open to mothers in any stage of pregnancy and can be equally ben...

Gentle stretching, aerobic exercise and strength training tailored to the needs of expectant mothers. This class is open to mothers in any stage of pr...
$50.00

Pro Fitness and Recovery

$140.00


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